BrainWave Generator File, created with version 3.1  ŽMAP Week 01: Relaxationer)·4¸4B@€6º4Aèÿÿ“Mastering Astral Projection Week 1: Relaxation ------------------------------------------------------------------------------- Directions: Use for 15 to 20 minutes (longer if desired) prior to the relaxation exercise practice (chapter 1), with or without light goggles. Use a low to medium sound level, sit in a quiet place, and listen to the preset with eyes closed. A hard-backed chair without neck support is recommended to prevent falling asleep. Overview: A single voice gradually (and inaudibly) lowers from a binaural beat frequency of 15 MHz (awake, beta consciousness) to 10 MHz (a light relaxed state) during the first 10 minutes of the program. Thereafter, the voice remains at 10 MHz for another 80 minutes to induce and maintain the same level of relaxation. Visual frequency moves from 15 to 10 MHz and remains at 10 MHz throughout the remainder of the program. Preset Duration: 90 minutes. Reminder: The presets in this program are designed to induce drowsiness. Do not listen to this or any of the presets in this program while driving or using heavy or potentially dangerous equipment. To be used with the book "Mastering Astral Projection", a 90-day guide to learning how to have an out-of-body experience, by Robert Bruce and Brian Mercer. "Mastering Astral Projection" is available at www. .com or directly from Llewellyn Worldwide Publishing. For more information, visit www.astralpulse.com. %…d*' 'ˆ '' èd' 'ˆ '' $ d% ' èd ' $jüÿÿè ˆ ' %…dÐ Ð' ' èdÐ Ð' ' $ dˆ ˆˆ ˆ' èdˆ ˆˆ ˆ' $ d ˆ '  èd ˆ ' $jPÃ@B @Bˆ @B'  èPÃ@B @Bˆ @B' $à.Lÿÿÿ´ ˆ ' $èd' '' ˆ' èd' '' ˆ' %…dˆ ˆÈ ˆ' èdˆ ˆÈ ˆ' %…d/' 'ˆ '' èd' 'ˆ ''  d ˆ ' èd ˆ ' jPÃ@B @Bˆ @B' èPÃ@B @Bˆ @B' à.Lÿÿÿ´ ˆ '  d ˆ ' èd ˆ ' jPÃ@B @Bˆ @B' èPÃ@B @Bˆ @B' à.Lÿÿÿ´ ˆ ' $ d ˆ ' èd ˆ ' $jPÃ@B @Bˆ @B'  èPà @Bˆ @B' $à.Lÿÿÿ´ ˆ ' 1èLÿÿÿ´ ˆ ' 2èüÿÿè' '' ˜:' 2Pà N N  N' ø$' 3è N N  N' ø$' 2 d@ @' ˆ' 5èdˆ ˆˆ ˆ' 2 dôô ôôˆ ôô' 7èdôô ôôˆ ôô' 25РЈ Ð' 9èРЈ Ð' 2 d ˆ ' ;èd ˆ ' 2jPÃ@B @Bˆ @B' =èPÃ@B @Bˆ @B' 2à.Lÿÿÿ´ ˆ ' %…d*' '' èd' '' $ d% ' èd ' $jüÿÿè ' %…d Ð' èd Ð' $ dˆ ˆ' èdˆ ˆ' $ d '  èd ' $j'@B @B'  è'@B @B' $à.Lÿÿÿ´ ' $èdˆ '' '' èdˆ '' '' %…dˆ ˆ' èdˆ ˆ' %…d/' '' èd' ''  d ' èd ' j'@B @B' è'@B @B' à.Lÿÿÿ´ '  d ' èd ' j'@B @B' è'@B @B' à.Lÿÿÿ´ ' $Ú²{ød ' èd ' $ðòü'@B @B'  '@B ' $0Lÿÿÿ´ ' 1èLÿÿÿ´ ' @èüÿÿè˜: '' '' @Pà Nø$  N'  N' 3è Nø$  N'  N' @ dˆ @' @' 'èdˆ @' ˆ' @ dôô ôô' Eèdôô ôôˆ ôô' @ Ð Ð' GèРЈ Ð' @ d ' Ièd ˆ ' @j'@B @Bˆ @B' Kè'@B @Bˆ @B' @à.Lÿÿÿ´ '