BrainWave Generator File, created with version 3.1  {No More Sleep ! ! !÷¬$A C:\Documents and Settings\smith\Desktop\New Folder\beat.wav After I tried all the other sleep reducers on this site and found them all useless, so I decided to take the matter into my hands and make my own so here are some details about it: I have put a beat in there thats beats about every 1.2 secs this is thought to focus you as your heart beat reponds it, this is why when you listen to music it makes you feel high or low depending on the rate of the beat. My Audible pitch is set as 183 hz, I did this because of the simple fact that this is the best pitch for when you want a 5 hz beat freqency, ( and I think this is where others have gone wrong, I got this information from the yahoo bwgen group all you need to do is join and look in the bwgen research folder.) Also I have added some light brown noice into the background as this helps clear your mind. I decided to keep the beat frequency the same all the way through program cus the beats which I have added to it, do just as well in bringing down your brainwaves. I personly listen to this for an hour as I seem to get some really good results, but I would of thought half an hour would be enough, plus make sure you listen to this just before you go to bed and not in the morning or afternoon cus you may not get any good results. I hope you get the great results like I did. and feel free to leave a comment below.'èd*' 'ˆ '' èd' 'ˆ '' $ X2 2' èX2 2' $jüÿÿè ' %…d  ÿ 'èd  ÿ '$ d@ @ˆ @' èd@ @ˆ @' $ d '  èd ' $jPÃ@B @B'  èPÃ@B @B' $à.˜þÿÿh '  $èdˆ ˆ5 ˆ5 ˆî ˆâ ˆ." ˆÏ# ˆc% À™& '  èdˆ ˆ5 ˆ5 ˆî ˆâ ˆ." ˆÏ# ˆc% À™& ' %…d/' '' èd' '' %…d/' '' èd' ''  d ' èd ' jPÃ@B @B' èPÃ@B @B' à.˜þÿÿh '  d ' èd ' jPÃ@B @B' èPÃ@B @B' à.˜þÿÿh ' $ d ' èd ' $jPÃ@B @B'  èPÃ@B @B' $à.˜þÿÿh ' 1è˜þÿÿh '  $èüÿÿèˆ ˆ5 ˆ5 ˆî ˆâ ˆ." ˆÏ# ˆc% À™& ' $Pà N|G |G' %è N|G |G' $ d' '“& ' 'èd' '“& ' $ dôô ôô' )èdôô ôô' $5Ð Ð' +èÐ Ð' $ d ' -èd ' $j'@B @B' /èPÃ@B @B' $à.˜þÿÿh '