BrainWave Generator File, created with version 3.1 .Personal growth meditation0 HzHz)$#A 6#B stream.wavream.wav1min42-767.wav-767.wav Use this program for relaxation and meditation. If you listen to it nearly daily it will stimulate personal growth just like many other programs where your brainwaves are stimulated to go to 10 Hz and lower. It also works greatly if you have problems going to sleep. If you have serious mental problems, this program can't replace professional help. It can be supportive. Do consult your doctor before listening to this preset, if you are receiving treatment or medication for mental problems. There are lots of theories about how personal growth is generated by brainwave entrainment . Some think that it works by helping your hemispheres to synchronize. There are research findings that prove that you will make extra endorphins and neurochemicals while your brainwaves are in the theta region and new neural pathways seem to be created. This preset is inspired by holosync for more info: www.centerpointe.com. If holosync works the way Bill Harris says it does, then this preset should generate comparable results. For the strongest personal growth results, listen to it daily. The first 2 weeks only the first 30 min. Otherwise to much unresolved could come to the surface to soon. After a month you can listen to the second part for an hour if you like. If you want to use this preset a lot, try if you can find a really nice background! I suggest a nice stream without any sounds that attract your attention. On my own cd's I use a recording of a small river near Spa in Belgium. I use my cd version of this preset for 6 months now.%d ' 'i& ' d ' 'i& ' $ d% ' d ' $j ' %d. ' d ' $ d ' d ' $ d '  d ' $j'@B @B'  '@B @B' $.L '  $d' ' 5 k  ;    4!  %  i&  '  d' ' 5 k  ;    4!  %  i&  ' %d/' '' d' '' %d/' '' d' ''  d ' d ' j'@B @B' '@B @B' .L '  d ' d ' j'@B @B' '@B @B' .L ' $ d ' d ' $j'@B @B'  '@B @B' $.L ' 1L '  $' ' 5 k  ;    4!  %  i&  '  $k N6 6 65 6k 6 6; 6 6 6 6u$ 6% 6'  % N: : 95 9k 8 8; @8 @8 8! 8u$ 7% 7' $ d d di& ' 'd d di& ' $ d ' )d ' $5 ' + ' $ d ' -d ' $j'@B @B' /'@B @B' $.L ' %d ' 'i& ' d ' 'i& ' $ d% ' d ' $j ' %d. ' d ' $ d ' d ' $ d '  d ' $j'@B @B'  '@B @B' $.L ' $d  ' d  ' %d/' '' d' '' %d/' '' d' ''  d ' d ' j'@B @B' '@B @B' .L '  d ' d ' j'@B @B' '@B @B' .L ' $ d ' d ' $j'@B @B'  '@B @B' $.L ' 1L ' $  ' $P N6 6' % N7 7' $ d d di& ' 'd d di& ' $ d ' )d ' $5 ' + ' $ d ' -d ' $j'@B @B' /'@B @B' $.L '