Refresh your mind

10hz-->Used to increase seratonin levels (helps with mental organization and focus)

35hz-->Helps balance out the chakras and in effect may help the mind to think more clearly. The 35hz binaural beat may also help with ADD, and the preset as a whole probably could help with that to. (It's important to realize that many ADD cases are mental or chemical imbalances which cause a variety of common unwanted troublesome symptoms.). I hope that this is able to help whoever it can. By the way, the length of the preset is 10 minutes.

Submitted: 12-Jun-2003 by
Download preset: Refresh_your_mind.bwg

Rating  

4.5 stars with 35 votes.
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User comments

The high-pitched tone with the volume modulation is agonizingly tough on my ears. It's hard to get by that. I'd suggest using a lower carrier frequency for the 35hz binaural..

I like this preset alot. It's good for if you are tired. It helps you keep awake and become a little more focused again. I love how its only 10 minutes. Its way better than Too Much Coffee because that's 40 minutes long. I think this one may be more effective too. I understand that the high pitch can be bothersome but what if you turn down the volume a little? That might help. So thanks for creating this ;)

24-Feb-2004, bluebird

nice preset, working a bit like coffe, one of these, i know that they're working. Good when you are tired, sleepy, and must work intelectualy. good choice for programmers ;)

30-Mar-2004, invid

agree, nice preset I used it (it was a sad, rainy day, didn't feel good...) and I was completely refreshed. I felt like on holidays or something, lol

19-Apr-2004, Phil M.

Now it seems like this preset doesn't do much for me. It helps me keep awake a little and a little more focus but not alot. Maybe I exaggerated before? I don't know. This preset is useful no doubt but if I'm really tired because of lack of sleep, it's not going to work for me. see ya

20-May-2004, (unknown)

i liked it ,i liked it alot.

27-Aug-2004, (unknown)

my favorite, makes me happy and energetic, as well as increases motivation. I could listen to it all day.

12-Apr-2006, anon

yeah, this sends tingles down my spine after a while

09-Oct-2006, Artemis

Modified this one as follows: Set left and right audible pitch separately. Remember to select the "Constant" box for each. Voice one: Left - 145 Hz Right - 155 Hz This amounts to a 10 Hz binaural beat. Voice two: Left - 132.5 Hz Right - 167.5 Hz This amounts to a 35 Hz binaural beat. This centres the frequency around 150 Hz, which makes the preset more effective, and much easier on the ears. Note: Personally, I don't use backgrounds or static noise at all.

Hello, Your site is great. Regards, Valintino Guxxi

Hello, Your site is great. Regards, Valintino Guxxi

Hello, Your site is great. Regards, Valintino Guxxi

16-Sep-2007, Shoe

I found the background a little distracting so I lowered its volume a bit. I've tried both the original and the altered version by Artemis, and I'm not sure if it did anything because I just did another 'Alertness' one (Mind Power) and so I'm pretty awake and focused already. The high pitch in the original doesn't bother me at all. I'll give 'em a better shot the next time I need a pick-me-up and I'll report back then...

It really works!!!

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