Steps In Time

The session has multiple applications including relaxation, meditation and trance work.

The binaural beat frequencies used in the four main segments are:

B) 12hz + 8hz

D) 8hz + 4hz

F) 4hz + 2hz

H) 16hz + 12hz

Session length: 29 minutes

Submitted: 10-Jul-2003 by
Download preset: Steps_In_Time.bwg

Rating  

2.5 stars with 9 votes.
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User comments

This one is very pleasant. I like the way you use tones in each ear almost kind of like a hypnotist's pendulum being swung back and forth. No profound results or anything like that, but it made for good earcandy while I was catnapping this afternoon.

14-Jul-2003, Joseph Kao

Glad you liked it. One thing I do intend to do is lengthen the preset. I think the first two "steps" (ie. segments B + D) aren't repeated enough times for full entrainment to take place. Hopefully 15-20 minutes devoted to each segment will create a more powerful effect. I may also add a new higher pitched (and therefore more audible) binaural upon which you can focus your attention, and let the very low pitch beats work more subliminally. I intend to post an update, but I'm going to wait a while until I'm happy I've made it the best I can.

Thank you so much. An excellent piece of work and a most useful presentation. I hope you share with us more of your experimentation. It appears to me that you are on the right track.

Yes, I like it, too! Now that you've had two months to play with it, are you about ready to post your revision?

05-Oct-2003, Joseph Kao

Confucius say, learning for day: impatient man should take slow deep breaths and stop pestering people. I actually finished modifying the preset in question a good while ago. It isn't drastically changed, but I think the modifications make it worthy of a new upload. Thanks for reminding me.

08-Jan-2004, Leidenfrost

I used it recently and I must say that it is a very good preset for meditation, Keep up the good work.

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