AwakeningMeditation4.1

Awakening Meditation 4.1: To become the advanced meditator

Notes:

* Use once a day, twice at most (seperated sessions);

* Four of a series, where the carrier frequency is gradually lowered, to be used one after the other for a suitable time period;

* Base carrier in V1 (all segments) is 45hz, 41.5 minutes total running time

* Box X style progression from 12hz to .1hz, focusing on my favourite frequences for 1 minute or up to 3 minutes depending (most length is in the delta frequence);

* Possibly add another segment as a variation on segment B for a longer meditation

* Box X Method info found at: http://groups.yahoo.com/group/bwgen/files/Harmonic%20Box%20X%20method.txt

* This is my first preset series, so if you come up with a revision, or spot any aspect that's a problem, or know a way to improve it, please, email me: [email protected]

Cheers

Chris Stewart 13.2.04

Submitted: 15-Feb-2004 by
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